Meditation according to my feelings is the beginning of an endless highway. A wonderful, magic and liberator trip. An adventure and experience of the most personal to an unknow paradise, where the material scarce of value and the energy becomes the only power. A paradise where the peace reigns, where the concerns, the anxiety and the culpability desappears. Where negative thoughts are called "Moriquendis"; or at least, that's how I perceive, like dark elves allow you not see the light. Meditating makes me reflect: All such matters as we think? time exists? what is eternal?... Among thousands of other issues that seemed stupid to me and that now give meaning to my existence. A paradise that always has existed from the first minute in that we are born, even before to born. Meditation is a practice of not to do, not think, not resistance (a resistance dominates by our own ego), we just need to let everything flow. Meditating isn't just to sit and breath; is more ...
Being honest I needed this break, isn't easy to get up every morning and feel anxiety dominates you, how my head goes around and around non-stop about not important things. The world has stopped in front of us and consequently we with. I'm aware of what's going on but although this sounds weird and egoist for the first time long: I'm happy, because I'm feel connected with our planet, with the society and above all with the air I breathe. Now we are one, we needed this mentality chance I think so. To improve the world that we lived or own life we must to start with ourselves: I realized at once that I spoke with my psychologist. So make sense,we need time for consciousness, for feelings, for the senses. This war has made me open my eyes, giving me a direct perspective without resistance, no protection no defense. Become aware that: This is what it is , this is what we have, this is what we are, without interpret, no sentence is the beginnig of liberatio...