Meditation according to my feelings is the beginning of an endless highway. A wonderful, magic and liberator trip. An adventure and experience of the most personal to an unknow paradise, where the material scarce of value and the energy becomes the only power. A paradise where the peace reigns, where the concerns, the anxiety and the culpability desappears. Where negative thoughts are called "Moriquendis"; or at least, that's how I perceive, like dark elves allow you not see the light. Meditating makes me reflect: All such matters as we think? time exists? what is eternal?... Among thousands of other issues that seemed stupid to me and that now give meaning to my existence. A paradise that always has existed from the first minute in that we are born, even before to born. Meditation is a practice of not to do, not think, not resistance (a resistance dominates by our own ego), we just need to let everything flow. Meditating isn't just to sit and breath; is more ...
Hey guys welcome to my space, a kind of personal diary where I'm going to describing my feelings about meditation also sharing my point of vew. I have been fighting for many years with anxiety and still am, however I found during meditation that there is another planet within us, a kind of magic, beautiful and free Nirvana.